The Cardio-Pulmonary Rehab programme is designed for individuals that are recovering from heart or lung conditions/surgery. It is a 16 week exercise programme that will build fitness and assist individuals in their daily lives. The sessions are delivered by a qualified Level 4 instructor and are based at Parklands Leisure Centre.

You will need to be referred on to the programme by either your GP or the hospital team that you are under in relation to cardiac/pulmonary event. Once we have received your referral form, a member of the team will be in touch to discuss your referral and explain more about the scheme.

Upon completion of the Scheme your instructor will recommend suitable exit routes to allow you continue to participate in physical activity and improve your health.

For information surrounding session timings, please see the table below.


Day of the week

Time

Type

Monday

11:15-13:15

Gym/Circuit

Tuesday

11:00-12:15

Gym

Thursday

12-12:45

12:45-13:30

Gym

Circuit