Here we have compiled a list of activities, advice and resources provided by sporting governing bodies, so that you can continue to exercise and perform drills in your favourite sport or activity. Follow the links below to find what's out there.
Athletics England have provided free online courses, ideas for running at home, and virtual challenges.
Drills to improve your skills. and specific workouts for Badminton.
A wide array of free online sessions and workouts to do at home.
British Cycling have a range of resources and programs running for children and adults, including: 'Let's Ride Local', 'Ready, Set, Ride' and 'Let's Ride' route maps.
The England Amateur Dance Association are offering free membership for 2021
The FA have developed their '#footballsstayinghome' campaign, with resources on skills and activities, wellbeing and football themed education resources.
British Orienteering have provided activity ideas and puzzles to try at home.
Online challenges to do at home.
Free to access online sessions.
Drills and how to play at home, as well as how to acquire your own 'Ping' set.
The LTA have a program of youth-focused tennis related games and activities to do at home.
Volleyball England have a collection of Volleyball related home workouts, exercises and drills.
The British Wheel of Yoga have developed 'Acts of Kindness', where qualified instructors facilitate free led online sessions for those in need.
