
Connecting with others during the Covid pandemic has been difficult, and it's easy to feel isolated and lonely.
Support your own wellbeing by joining us for a week of activities from Monday 15 February - Friday 19 February. See below for a full timetable and details on how to get involved.
Choose from a variety of free taster sessions including singing, physical activity, arts & crafts, and mindfulness.

Timetable of events Monday 15 February: - Calm Your Mind & Loosen Your Body, Gentle Exercise
- 10:45am - 11:15am - Physical Activity - Run by Lance & Claire at Mindfulness Leicester, send them an email
- Monday Morning Smile
- Singing Memory Cafe
- Strength and Conditioning
- Let it Flow Paul Klee Art Workshop
Tuesday 16 February: - Women Today Over 45s
- Relax with Zentangles
- Wellbeing Workshop
- Tuesday Crafternoon: DIY Stationary Organiser
Wednesday 17 February: - Why Nordic Works for me!
- Singing for the Brain
- 1.30pm - 3.30pm
- Wellbeing
- Email LMM Box to find out more
- Let it Flow Paul Klee Art Workshop
- Introduction to Walking Exercises
- Let's Get Moving
- Men's Support Group
- Covid-19 Group
Thursday 18 February: - Craft Wigston
- Mental Health Group
- Relax with Zentangles
Friday 19 February: - Singing Memory Cafe
- Clarity with Clare
- BOWS can we help?
- Calm Your Mind & Loosen Your Body, Gentle Exercise
- 6pm - 6:30pm
- Physical Activity
- Run by Lance & Claire at Mindfulness Leicester, send them an email
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What else is happening? Mindfulness Leicester will be delivering virtual taster sessions throughout the week - send them an email to find out more. Cosby Crafters are doing a Yarn Bomb Project for people to get involved for Valentine's Day - find out more on their Facebook page. Oadby Crafting Hands are welcoming new members - find out more on their Facebook page. The JUST campaign is encouraging women to explore a variety of sport and physical activities - find out more on the JUST South Leicestershire website. |
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